PRVN Fitness Programs

PRVN COMPETE

WRITTEN BY HEAD COACH SHANE ORR, THIS PROGRAM WILL GIVE YOU A BEHIND THE SCENES LOOK INTO HOW OUR TOP ATHLETES INCLUDING THE 6X FITTEST WOMAN IN HISTORY TRAIN ON A DAILY BASIS.

NO MATTER YOUR CURRENT SKILL LEVEL WE HAVE OPTIONS FOR YOU!

PRVN MASTERS

IMPROVE YOUR LONGEVITY AND PERFORMANCE WITH OUR MASTERS COMPETE TRACK.

AS A MASTER'S ATHLETE, YOU WILL BE FOLLOWING THE SAME PROGRAM AND METHODOLOGY AS OUR TOP ATHLETES, WITH SPECIFICALLY TAILORED VOLUME AND SKILL WORK TO HELP YOU GET THE MOST OF YOUR TIME IN THE GYM, KEEPING YOU HEALTHY AND PERFORMING OPTIMALLY FOR YEARS TO COME.

PRVN60

THE PRVN60 TRACK IS AN EASY TO FOLLOW PROGRAM FOR INDIVIDUALS OF ALL SKILL LEVELS, LOOKING TO MAKE THE MOST OF THEIR TRAINING TIME.

WITH THIS 60 MINUTE OR LESS PROGRAM, YOU CAN BE ASSURED YOU ARE MAKING THE MOST OF YOUR TRAINING WHILE GETTING ONE STEP CLOSER TO YOUR FITNESS GOALS ALONG THE WAY.