PRVN EDGE

‍

Looking for a class that blends the intensity of CrossFit, the drive of HYROX, and the aesthetics of bodybuilding — without the high-skill barrier? Welcome to PRVN Edge.

Edge is our newest training offering at PRVN HQ, built for those who want the results without the complexity.

Each 60-minute class is designed to push your strength and conditioning, regardless of your athletic or fitness background.

What to expect?

‍

Functional Strength Focus

We kick things off with strength work using dumbbells, barbells, kettlebells, and bodyweight movements. Think strict presses, goblet squats, RDLs - movements that build muscle, support longevity, and carry over to life outside the gym.

High-Energy Conditioning

Then it’s time to pick the pace up a bit. The second half of class is a faster-paced, high-intensity workout geared to get your heart rate up and increase your work capacity.

Expect sleds, slamballs, burpees, and more.

Why Edge?

No gymnastics. No technical barbell lifts. Just effective, accessible training.

Great for all levels. Whether you’re new to fitness or looking to level up, Edge meets you where you’re at.

Community-driven. Push hard, train smart, and have fun doing it — with a crew that’s just as committed as you are.